Total Body Tone Sunday Workout:
Today was a total body workout, and every single video was awesome today! Was that because I missed my workout yesterday, and the day before that was a rest day? Maybe… but I felt like I got a lot out of all 4 of these workout videos today. I especially liked the 5 Best Muffintop Melting Moves workout.
Today was the start of a whole new routine for me, as my 2 year old nephew is finally here to live with me for the next several months, possibly longer. My nephew is almost 3 years old now, and he still doesn’t talk. We found out yesterday, what I’ve suspected for quite a long time now, that my nephew is on the Autism Spectrum. He definitely has several little quirks that have been challenging so far, but one thing that has not been a problem at all is bedtime!
I’ve been pleasantly surprised that my nephew goes right to bed without a fuss and sleeps all night long. I expected it to be a lot harder, because he does NOT like bath time.
So today, after I put the little guy to bed for the night, I was able to turn on my Blogilates workout and release all the stress of the day. I really hope I’ll be able to do this every day. We’ll see how it goes. I think his bedtime is going to be about 8:00 p.m. every night.